5 foods that increase fertility and libido in women

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Pulse-gh Sept. 15, 2021 10:07 a.m.

5 foods that increase fertility and libido in women

Oysters have been known to increase libido, but oysters can also be a great source for fertility because they are packed with zinc, which increases the production of good-quality eggs Dark leafy greens such as spinach, romaine, arugula, and broccoli are high in folate, a B vitamin that has been shown to improve ovulation.

Eating up to three servings a day of fresh fruits and vegetables is important for any diet, but especially important when trying to conceive..

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